I break down top mistakes I see in class! Highly recommend watching to go over your technique during sculpt sections.

Optional Equipment:
2-3lb hand weights
TSS Ankle Weights

Optional Equipment:
2-3lb Hand Weights
TSS Ankle Weights

Optional Equipment:
TSS Ankle Weight

Optional Equipment:
TSS Ankle Weights

Optional Equipment
TSS Ankle Weights

Optional Equipment
TSS Pilates Ball or Small Pillow/Toilet Paper Roll
TSS Ankle Weights

Optional Equipment
2-3LB Hand Weights
TSS Pilates Ball / Small Pillow
TSS Ankle Weights

Optional Equipment
2-3LB Hand Weights
TSS Pilates Ball
TSS Ankle Weights

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
Stool / Chair/ Wall

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
Chair/ Stool/ Wall/ Kitchen Countertop

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
CHAIR

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
CHAIR/STOOL

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
CHAIR/ StoolL / Kitchen Countertop/ Wall

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
TSS Slider

Optional Equipment
2-3lb hand weights
TSS ankle weights

Welcome to your 20min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, and butt. Ready to turn things up a notch? Try adding in OPTIONAL equipment:
2LB or 3LB hand weights
TSS a...

Optional equipment:
TSS ankle weights

Optional equipment:
TSS ankle weights