PREORDER THE SCULPT CREWNECK

Preorder before Friday 4/26 at 1pm for a mid-late June delivery.
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

25MIN SLOW + CONTROLLED SCULPT 02

Slow + Controlled (Beginner) • 24m
21 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty with TSS band + ankle weight
Abs on back
Dancing Arms

Up Next in Slow + Controlled (Beginner)

  • 23MIN SLOW + CONTROLLED SCULPT 01
    23:11
    23MIN SLOW + CONTROLLED SCULPT 01

    23MIN SLOW + CONTROLLED SCULPT 01

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb weights
    Booty with TSS ankle weights
    Abs on Back
    Planks
    Arms with 2-3lb weights

  • Sculpt Breakdown
    20:00
    Sculpt Breakdown

    Sculpt Breakdown

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

21 Comments

×