Welcome to your 20min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, and butt. Ready to turn things up a notch? Try adding in OPTIONAL equipment:
2LB or 3LB hand weights
TSS ankle weights
Optional equipment:
TSS ankle weights
Optional equipment:
TSS ankle weights
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