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23MIN SLOW + CONTROLLED SCULPT 03

Slow + Controlled (Beginner) • 23m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks
Arms with Weights

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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