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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN BEGINNER SCULPT 01

SLOW + CONTROLLED CLASSES • 23m

Up Next in SLOW + CONTROLLED CLASSES

  • 10MIN GENTLE BUTT 33

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 12MIN GENTLE QUICKIE BUTT 30

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Booty with optional TSS ankle weights
    Bridges

  • 10MIN GENTLE QUICKIE BUTT 29

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Booty on all fours
    Bridges

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