The Sculpt Society

Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn More

Already subscribed? Sign in

20MIN BEGINNER SCULPT 01

GENTLE + BEGINNER CLASSES • 23m
21 comments

Welcome to your 20min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, & butt. Ready to turn things up a notch? Try adding in equipment!

OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty
Abs on Back
Planks
Arms with TSS weights

Up Next in GENTLE + BEGINNER CLASSES

21 Comments

×