CURATED COLLECTIONS

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  • Cozy Sculpt

    4 items

  • Lifestyle
    3 seasons

    Lifestyle

    3 seasons

  • No Equipment

    63 items

    A curated offering of classes that do not require equipment. Please note: some of these classes may suggest equipment to turn things up a notch, but Megan or Katy do not use equipment while teaching.

  • No Kneeling

    82 items

  • What Do You Need Today?

    6 seasons

    πŸ‘‡πŸΌTAP THE DROP DOWN MENU πŸ‘‡πŸΌ

  • TSS Friends

    79 items

  • Side Body
    75 items

    Side Body

    75 items

    A collection of classes that include laying on side body sequences.
    Please note: not all classes are entirely laying on your side body.

  • TSS Outdoors

    6 seasons

    Can't get away? Bring one of our most scenic classes to your home for a TSS-approved staycation.

    Click the dropdown menu to select from 5 locations: Montana, California, Hawaii, Mexico and The Hamptons!
    πŸ‘‡πŸΌ

  • Ankle + Leg Injury Safe

    67 items

    Classes in this category do not place any weight on your feet or ankles. For all arm exercises you can kneel to omit any pressure on your ankles. Please modify as needed and consult your doctor before performing any exercise with an injury.

  • Arm + Wrist Injury Safe

    80 items

    Classes in this category do not require you to be on your hands or knees in any sequence. In the arm section of each class, you can drop the weights to alleviate any extra tension in the wrists. Please modify as needed and consult your doctor before performing any exercise with an injury.