TSS Friends

TSS Friends

Fitness is always better with friends. This collection features workouts with The Sculpt Society friends like model Miranda Kerr, TV personality and CEO Lo Bosworth, and actress Rachael Harris. Join in on the fun with a variety of class types, including sculpt, prenatal, dance cardio, and more.

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TSS Friends
  • 30MIN FULL BODY 62 WITH ELLA ROSE
    30:23
    30MIN FULL BODY 62 WITH ELLA ROSE

    30MIN FULL BODY 62 WITH ELLA ROSE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Standing Legs
    Right Side Booty
    Planks
    Left Side Booty

  • 18MIN FULL BODY 69 WITH CHLOÉ VALENTINE
    17:49
    18MIN FULL BODY 69 WITH CHLOÉ VALENTINE

    18MIN FULL BODY 69 WITH CHLOÉ VALENTINE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Standing Legs
    Dance Cardio

  • 10MIN ARMS 41 WITH 5LB WEIGHTS + CHELSEA PARKE
    10:50
    10MIN ARMS 41 WITH 5LB WEIGHTS + CHELSEA PARKE

    10MIN ARMS 41 WITH 5LB WEIGHTS + CHELSEA PARKE

    OPTIONAL EQUIPMENT:
    5lb Weights
    2-3lb TSS Weights
    *TSS Tip: you can wear an ankle weight on your wrist + hold 3lb hand weight for this class if you do not have 5lb weights.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 10MIN ARMS 43 WITH BAND + CHELSEA PARKE
    09:41
    10MIN ARMS 43 WITH BAND + CHELSEA PARKE

    10MIN ARMS 43 WITH BAND + CHELSEA PARKE

    OPTIONAL EQUIPMENT:
    TSS Bands

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Band

  • 7MIN ARMS 44 WITH CHELSEA PARKE
    07:02
    7MIN ARMS 44 WITH CHELSEA PARKE

    7MIN ARMS 44 WITH CHELSEA PARKE

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 5MIN BODYWEIGHT ARMS 42 WITH CHELSEA PARKE
    05:45
    5MIN BODYWEIGHT ARMS 42 WITH CHELSEA PARKE

    5MIN BODYWEIGHT ARMS 42 WITH CHELSEA PARKE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Bodyweight Arms

  • 7MIN DANCING ARMS 40 WITH CHELSEA PARKE
    07:37
    7MIN DANCING ARMS 40 WITH CHELSEA PARKE

    7MIN DANCING ARMS 40 WITH CHELSEA PARKE

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 6MIN BOOTY 43 WITH PIA MANCE
    06:25
    6MIN BOOTY 43 WITH PIA MANCE

    6MIN BOOTY 43 WITH PIA MANCE

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 10MIN SCULPT 33 WITH KENNEDY CRICHLOW
    11:37
    10MIN SCULPT 33 WITH KENNEDY CRICHLOW

    10MIN SCULPT 33 WITH KENNEDY CRICHLOW

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Planks

  • 10MIN FULL BODY 61 WITH CLAUDIA SULEWSKI (NO CARDIO)
    11:15
    10MIN FULL BODY 61 WITH CLAUDIA SULEWSKI (NO CARDIO)

    10MIN FULL BODY 61 WITH CLAUDIA SULEWSKI (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Abs on Back

  • 10MIN SCULPT 27 WITH CHRISELLE LIM
    11:21
    10MIN SCULPT 27 WITH CHRISELLE LIM

    10MIN SCULPT 27 WITH CHRISELLE LIM

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Ride Side Booty
    Left Side Booty
    Planks

  • 10MIN SCULPT 22 WITH EDEN GRINSHPAN
    11:04
    10MIN SCULPT 22 WITH EDEN GRINSHPAN

    10MIN SCULPT 22 WITH EDEN GRINSHPAN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Planks

  • 15MIN SCULPT 18 WITH WHITNEY PORT
    15:52
    15MIN SCULPT 18 WITH WHITNEY PORT

    15MIN SCULPT 18 WITH WHITNEY PORT

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty

  • 13MIN SCULPT 17 WITH LO BOSWORTH
    13:23
    13MIN SCULPT 17 WITH LO BOSWORTH

    13MIN SCULPT 17 WITH LO BOSWORTH

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 13MIN SLOW + CONTROLLED SCULPT 29 WITH RACHAEL HARRIS
    13:16
    13MIN SLOW + CONTROLLED SCULPT 29 WITH RACHAEL HARRIS

    13MIN SLOW + CONTROLLED SCULPT 29 WITH RACHAEL HARRIS

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 10MIN SLOW + CONTROLLED BOOTY + DANCING ARMS 18 WITH CAROL SCHUELE
    10:54
    10MIN SLOW + CONTROLLED BOOTY + DANCING ARMS 18 WITH CAROL SCHUELE

    10MIN SLOW + CONTROLLED BOOTY + DANCING ARMS 18 WITH CAROL SCHUELE

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Dancing Arms

  • 4MIN SLOW + CONTROLLED ARMS 17 WITH CAROL SCHUELE
    04:32
    4MIN SLOW + CONTROLLED ARMS 17 WITH CAROL SCHUELE

    4MIN SLOW + CONTROLLED ARMS 17 WITH CAROL SCHUELE

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 19MIN SLOW + CONTROLLED SCULPT 28 WITH CAROL SCHUELE
    19:17
    19MIN SLOW + CONTROLLED SCULPT 28 WITH CAROL SCHUELE

    19MIN SLOW + CONTROLLED SCULPT 28 WITH CAROL SCHUELE

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Core
    Left Side Booty
    Arms with Weights

  • 16MIN SLOW + CONTROLLED SCULPT 27 WITH LAURA LIOTINE
    16:49
    16MIN SLOW + CONTROLLED SCULPT 27 WITH LAURA LIOTINE

    16MIN SLOW + CONTROLLED SCULPT 27 WITH LAURA LIOTINE

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks

  • 6MIN SLOW + CONTROLLED DANCING ARMS 16 WITH JANET HUMPHREY
    06:18
    6MIN SLOW + CONTROLLED DANCING ARMS 16 WITH JANET HUMPHREY

    6MIN SLOW + CONTROLLED DANCING ARMS 16 WITH JANET HUMPHREY

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 10MIN FULL BODY 46 WITH EMILY DIDONATO (NO CARDIO)
    10:48
    10MIN FULL BODY 46 WITH EMILY DIDONATO (NO CARDIO)

    10MIN FULL BODY 46 WITH EMILY DIDONATO (NO CARDIO)

    OPTIONAL EQUIPMENT
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks

  • 17MIN SCULPT 15 WITH AMY LIU
    17:14
    17MIN SCULPT 15 WITH AMY LIU

    17MIN SCULPT 15 WITH AMY LIU

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Inner Thigh
    Abs on Back
    Planks
    Left Side Inner Thigh

    Use code SCULPTSOCIETY to get $10 off your order of $50 or more at https://www.tower28beauty.com

  • 17MIN FULL BODY 45 WITH ERIN WALSH (NO CARDIO)
    16:59
    17MIN FULL BODY 45 WITH ERIN WALSH (NO CARDIO)

    17MIN FULL BODY 45 WITH ERIN WALSH (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Bridges
    Abs on Back

  • 15MIN FULL BODY 44 WITH SIFF HAIDER (NO CARDIO)
    16:28
    15MIN FULL BODY 44 WITH SIFF HAIDER (NO CARDIO)

    15MIN FULL BODY 44 WITH SIFF HAIDER (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty

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