TSS FRIENDS

TSS FRIENDS

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TSS FRIENDS
  • 13MIN QUICKIE BUTT 05 W/ HUNTER MCGRADY

    Welcome to your 13min Quickie butt workout. This workout will focus on a quick booty burn out.

    OPTIONAL EQUIPMENT:
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 14MIN QUICKIE LEGS + ARMS W/ MORGAN STEWART

    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections...

  • 12MIN QUICKIE LEGS + ARMS WORKOUT W/ HUNTER MCGRADY

    Welcome to your 12min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/c...

  • 11MIN QUICKIE LEGS W/ MORGAN HUMPHREY

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 5MIN DANCING ARMS W/ ARIELLE CHARNAS

    5MIN DANCING ARMS. Ready to turn things up a notch? Try adding
    TSS WRIST WEIGHTS

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 15MIN DANCE CARDIO + ARMS

    OPTIONAL EQUIPMENT:
    2lb-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Arms with TSS weights
    Dance Cardio

  • 10MIN QUICKIE LEGS

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 20MIN INSTAGRAM LIVE 20MIN QUICKIE LEGS, ARMS + ABS W/ SHANINA SHAIK

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders
    Planks with TSS weights
    Arms with TSS weights

  • 13MIN QUICKIE BUTT W/ KATIE STURINO

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 13MIN QUICKIE BUTT W/ KATE BOCK

    OPTIONAL EQUIPMENT:
    TSS ankle weight
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Booty with TSS ankle weight
    Booty with TSS band

  • 10MIN QUICKIE ARMS W/ KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around palm

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights
    Dancing Arms

  • 10MIN QUICKIE DANCE CARDIO W/ KATE BOCK

  • 10MIN QUICKIE ABS W/ KATE BOCK

    CLASS PLAN:
    Planks
    Abs on Back

  • 7MIN QUICKIE LEGS W/ KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/