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TSS Friends

TSS Friends

Fitness is always better with friends. This collection features workouts with The Sculpt Society friends like model Miranda Kerr, TV personality and CEO Lo Bosworth, and actress Rachael Harris. Join in on the fun with a variety of class types, including sculpt, prenatal, dance cardio, and more.

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TSS Friends
  • 15MIN SCULPT 18 WITH WHITNEY PORT
    15:52
    15MIN SCULPT 18 WITH WHITNEY PORT

    15MIN SCULPT 18 WITH WHITNEY PORT

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty

  • 13MIN SCULPT 17 WITH LO BOSWORTH
    13:23
    13MIN SCULPT 17 WITH LO BOSWORTH

    13MIN SCULPT 17 WITH LO BOSWORTH

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 13MIN SLOW + CONTROLLED SCULPT 29 WITH RACHAEL HARRIS
    13:16
    13MIN SLOW + CONTROLLED SCULPT 29 WITH RACHAEL HARRIS

    13MIN SLOW + CONTROLLED SCULPT 29 WITH RACHAEL HARRIS

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 10MIN SLOW + CONTROLLED BOOTY + DANCING ARMS 18 WITH CAROL SCHUELE
    10:54
    10MIN SLOW + CONTROLLED BOOTY + DANCING ARMS 18 WITH CAROL SCHUELE

    10MIN SLOW + CONTROLLED BOOTY + DANCING ARMS 18 WITH CAROL SCHUELE

    OPTIONAL EQUIPMENT
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Dancing Arms

  • 4MIN SLOW + CONTROLLED ARMS 17 WITH CAROL SCHUELE
    04:32
    4MIN SLOW + CONTROLLED ARMS 17 WITH CAROL SCHUELE

    4MIN SLOW + CONTROLLED ARMS 17 WITH CAROL SCHUELE

    OPTIONAL EQUIPMENT
    1-2lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 19MIN SLOW + CONTROLLED SCULPT 28 WITH CAROL SCHUELE
    19:17
    19MIN SLOW + CONTROLLED SCULPT 28 WITH CAROL SCHUELE

    19MIN SLOW + CONTROLLED SCULPT 28 WITH CAROL SCHUELE

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Core
    Left Side Booty
    Arms with Weights

  • 16MIN SLOW + CONTROLLED SCULPT 27 WITH LAURA LIOTINE
    16:49
    16MIN SLOW + CONTROLLED SCULPT 27 WITH LAURA LIOTINE

    16MIN SLOW + CONTROLLED SCULPT 27 WITH LAURA LIOTINE

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks

  • 6MIN SLOW + CONTROLLED DANCING ARMS 16 WITH JANET HUMPHREY
    06:18
    6MIN SLOW + CONTROLLED DANCING ARMS 16 WITH JANET HUMPHREY

    6MIN SLOW + CONTROLLED DANCING ARMS 16 WITH JANET HUMPHREY

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 10MIN FULL BODY 46 WITH EMILY DIDONATO (NO CARDIO)
    10:48
    10MIN FULL BODY 46 WITH EMILY DIDONATO (NO CARDIO)

    10MIN FULL BODY 46 WITH EMILY DIDONATO (NO CARDIO)

    OPTIONAL EQUIPMENT
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks

  • 17MIN SCULPT 15 WITH AMY LIU
    17:14
    17MIN SCULPT 15 WITH AMY LIU

    17MIN SCULPT 15 WITH AMY LIU

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Inner Thigh
    Abs on Back
    Planks
    Left Side Inner Thigh

    Use code SCULPTSOCIETY to get $10 off your order of $50 or more at https://www.tower28beauty.com

  • 17MIN FULL BODY 45 WITH ERIN WALSH (NO CARDIO)
    16:59
    17MIN FULL BODY 45 WITH ERIN WALSH (NO CARDIO)

    17MIN FULL BODY 45 WITH ERIN WALSH (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Bridges
    Abs on Back

  • 15MIN FULL BODY 44 WITH SIFF HAIDER (NO CARDIO)
    16:28
    15MIN FULL BODY 44 WITH SIFF HAIDER (NO CARDIO)

    15MIN FULL BODY 44 WITH SIFF HAIDER (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty

  • 17MIN SCULPT 14 WITH MOLLY SIMS
    17:11
    17MIN SCULPT 14 WITH MOLLY SIMS

    17MIN SCULPT 14 WITH MOLLY SIMS

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 30MIN FULL BODY 43 WITH AUDREY PETERS
    32:06
    30MIN FULL BODY 43 WITH AUDREY PETERS

    30MIN FULL BODY 43 WITH AUDREY PETERS

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Right Side Booty
    Planks
    Bodyweight Arms
    Left Side Booty
    Dance Cardio

  • 18MIN SCULPT 13 WITH DANIELLE CAROLAN
    18:15
    18MIN SCULPT 13 WITH DANIELLE CAROLAN

    18MIN SCULPT 13 WITH DANIELLE CAROLAN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 20MIN FULL BODY 43 WITH ELOISE DUFKA
    21:29
    20MIN FULL BODY 43 WITH ELOISE DUFKA

    20MIN FULL BODY 43 WITH ELOISE DUFKA

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Planks
    Dance Cardio

  • 30MIN SCULPT 46 WITH BATSHEVA HAART
    30:32
    30MIN SCULPT 46 WITH BATSHEVA HAART

    30MIN SCULPT 46 WITH BATSHEVA HAART

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks
    Arms with Weights

  • 20MIN FULL BODY 41 (NO CARDIO)
    21:52
    20MIN FULL BODY 41 (NO CARDIO)

    20MIN FULL BODY 41 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN: 
    Dancing Arms
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN SCULPT 10 WITH GRACIE NORTON
    20:26
    20MIN SCULPT 10 WITH GRACIE NORTON

    20MIN SCULPT 10 WITH GRACIE NORTON

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks
    Dancing Arms

  • 24MIN PRENATAL FULL BODY 22
    24:20
    24MIN PRENATAL FULL BODY 22

    24MIN PRENATAL FULL BODY 22

    Welcome to your 30min Pre + Post Natal workout. Before you begin, make sure you are cleared by your doctor to workout. This workout will focus on a full body sculpt session. You will work your arms, legs, & butt for a total body burn.

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    Chair

    Shop TSS Equip...

  • 20MIN PRENATAL FULL BODY 17
    20:10
    20MIN PRENATAL FULL BODY 17

    20MIN PRENATAL FULL BODY 17

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    CLASS PLAN:
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs
    Right Side Booty
    Planks
    Left Side Booty
    Arms with Weights

  • 12MIN PRENATAL BOOTY 19
    12:16
    12MIN PRENATAL BOOTY 19

    12MIN PRENATAL BOOTY 19

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 15MIN PRENATAL SCULPT 13 WITH LEXI
    15:53
    15MIN PRENATAL SCULPT 13 WITH LEXI

    15MIN PRENATAL SCULPT 13 WITH LEXI

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Planks + Pelvic Floor
    Left Side Booty
    Bodyweight Arms

  • 23MIN SLOW + CONTROLLED SCULPT 17 WITH ELLA HALIKAS
    22:47
    23MIN SLOW + CONTROLLED SCULPT 17 WITH ELLA HALIKAS

    23MIN SLOW + CONTROLLED SCULPT 17 WITH ELLA HALIKAS

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty + Inner Thigh
    Planks
    Left Side Booty + Inner Thigh
    Arms with Weights

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