Up Next in TSS Friends

• 

  07:02

  7MIN ARMS 44 WITH CHELSEA PARKE

  7MIN ARMS 44 WITH CHELSEA PARKE

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights

• 

  05:45

  5MIN BODYWEIGHT ARMS 42 WITH CHELSEA ...

  5MIN BODYWEIGHT ARMS 42 WITH CHELSEA ...

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Bodyweight Arms

• 

  07:37

  7MIN DANCING ARMS 40 WITH CHELSEA PARKE

  7MIN DANCING ARMS 40 WITH CHELSEA PARKE

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms