NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs
Dancing Arms
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio
Up Next in TSS Friends
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23MIN PP SCULPT WITH ERIN LICHY WEEK 7
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty with Ball
Abs on Back
Left Side Booty with Ball -
20MIN PP FULL BODY (NO CARDIO) WITH E...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Ball
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball -
8MIN LEGS 34 WITH COURTNEY SHIELDS
OPTIONAL EQUIPMENT:
5lb Weights
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs
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