OPTIONAL EQUIPMENT:
5lb Weights
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs
Up Next in TSS Friends
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30MIN FULL BODY 62 WITH ELLA ROSE
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Standing Legs
Right Side Booty
Planks
Left Side BootyHow to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio
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15MIN FULL BODY 69 WITH CHLOÉ VALENTINE
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Standing Legs
Dance CardioHow to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio
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20MIN FULL BODY 72 WITH ELLA ROSE
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Standing Legs
Planks
Bridges
Dance CardioHow to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio
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