Closed Captioned Classes
Prefer a captions-on experience? This collection has the addition of subtitles to some of our most popular workouts for those who are hearing impaired or just like to read along. New closed captioned videos will be added weekly.
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22MIN PRENATAL SCULPT 09 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Left Side Booty
Arms with Weights -
30MIN SCULPT 52 *With Closed Captions*
OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle Weights
TSS Pilates BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Arms with Weights -
5MIN ARMS 33 *With Closed Captions*
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Body Weight Arms -
20MIN FULL BODY 54 *With Closed Captions*
OPTIONAL EQUIPMENT
2-3lb TSS Weights
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Bridges
Dance Cardio -
10MIN SLOW + CONTROLLED LEGS + ARMS 21 *With Closed Captions*
OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs -
6MIN ARMS WITH WEIGHTS 35 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3 LB TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
20MIN SCULPT 19 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball -
15MIN SCULPT 18 WITH WHITNEY PORT *With Closed Captions*
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty -
30MIN SCULPT 50 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Abs on Back
Left Side Booty
Dancing Arms -
23MIN SLOW + CONTROLLED SCULPT 30 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms -
6MIN ARMS 32 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3lb WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
42MIN FULL BODY 41 (NO CARDIO) *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights
TSS Ball
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Standing Legs
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks
Arms with W... -
13MIN SCULPT 17 WITH LO BOSWORTH *With Closed Captions*
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty -
30MIN SCULPT 49 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights -
13MIN SLOW + CONTROLLED SCULPT 29 WITH RACHAEL HARRIS *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty -
10MIN ABS ON BACK 35 *With Closed Captions*
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back -
9MIN ARMS 21 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3lb Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with Hand Weights -
11MIN ABS 42 *With Closed Captions*
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Abs on Back
Planks -
15MIN BOOTY + ARMS 37 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Arms with Weights
Left Side Booty -
15MIN INNER + OUTER THIGH 36 *With Closed Captions*
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Thigh
Left Side Thigh -
17MIN SLOW + CONTROLLED COZY SCULPT 22 *With Closed Captions*
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Inner Thigh
Abs on Back
Left Side Inner Thigh
Dancing Arms -
19MIN COZY SCULPT 11 *With Closed Captions*
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty
Back -
20MIN SCULPT 10 WITH GRACIE NORTON *With Closed Captions*
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Planks
Dancing Arms -
20MIN FULL BODY 41 (NO CARDIO) *With Closed Captions*
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty