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10MIN SLOW + CONTROLLED LEGS + ARMS 21 *With Closed Captions*

Closed Captioned Classes • 10m

OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Arms with Weights
Standing Legs

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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