Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

5MIN ARMS 33 *With Closed Captions*

Closed Captioned Classes • 5m 22s

Up Next in Closed Captioned Classes

  • 20MIN FULL BODY 54 *With Closed Capt...

    OPTIONAL EQUIPMENT
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Bridges
    Dance Cardio

  • 10MIN SLOW + CONTROLLED LEGS + ARMS 2...

    OPTIONAL EQUIPMENT:
    1-2lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights
    Standing Legs

  • 6MIN ARMS WITH WEIGHTS 35 *With Close...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights