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30MIN SCULPT 49 *With Closed Captions*
Closed Captioned Classes
•
29m
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights
Up Next in Closed Captioned Classes
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13MIN SLOW + CONTROLLED SCULPT 29 WIT...
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty -
10MIN ABS ON BACK 35 *With Closed Cap...
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back -
9MIN ARMS 21 *With Closed Captions*
OPTIONAL EQUIPMENT:
2-3lb Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with Hand Weights