Up Next in Closed Captioned Classes

• 

  09:30

  9MIN ARMS 21 *With Closed Captions*

  9MIN ARMS 21 *With Closed Captions*

  OPTIONAL EQUIPMENT:
  2-3lb Hand Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Arms with Hand Weights

• 

  11:44

  11MIN ABS 42 *With Closed Captions*

  11MIN ABS 42 *With Closed Captions*

  No Equipment!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks
  Abs on Back
  Planks

• 

  16:06

  15MIN BOOTY + ARMS 37 *With Closed Ca...

  15MIN BOOTY + ARMS 37 *With Closed Ca...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Arms with Weights
  Left Side Booty