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30MIN SCULPT 52 *With Closed Captions*

Closed Captioned Classes • 28m

OPTIONAL EQUIPMENT:
1-2lb TSS Weights
TSS Ankle Weights
TSS Pilates Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Arms with Weights

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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT
    2-3lb TSS Weights
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    OPTIONAL EQUIPMENT:
    1-2lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights
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