Up Next in Closed Captioned Classes

• 

  25:39

  25MIN PRENATAL SLOW + CONTROLLED FULL...

  25MIN PRENATAL SLOW + CONTROLLED FULL...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Planks
  Left Side Booty
  Arms with Weights

• 

  26:29

  26MIN PP SCULPT WEEK 1 *With Closed C...

  26MIN PP SCULPT WEEK 1 *With Closed C...

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Booty with TSS band
  Plank with TSS ball
  Dancing Arms

• 

  08:21

  8MIN FERTILITY BOOTY + ARMS *With Clo...

  8MIN FERTILITY BOOTY + ARMS *With Clo...

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Dancing Arms
  Left Side Booty

  Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you,...