What Do You Need Today?

What Do You Need Today?

6 Seasons

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What Do You Need Today?

7 Episodes

  • 6MIN DANCING ARMS 14
    06:50
    6MIN DANCING ARMS 14
    Episode 1

    6MIN DANCING ARMS 14

    Episode 1

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 22MIN FULL BODY 26 (NO CARDIO) WITH BALL
    23:33
    22MIN FULL BODY 26 (NO CARDIO) WITH BALL
    Episode 2

    22MIN FULL BODY 26 (NO CARDIO) WITH BALL

    Episode 2

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Ankle weights
    2-3lb Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS Weights
    Standing Legs with TSS Ball
    Booty with TSS Ball
    Bridge Work with TSS Ball
    Abs on Back with TSS Ball
    Booty with TSS B...

  • 14MIN INNER + OUTER THIGH 25
    14:24
    14MIN INNER + OUTER THIGH 25
    Episode 3

    14MIN INNER + OUTER THIGH 25

    Episode 3

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 9MIN ARMS 13
    09:40
    9MIN ARMS 13
    Episode 4

    9MIN ARMS 13

    Episode 4

    OPTIONAL EQUIPMENT:
    TSS ankle weights
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms
    Arms with TSS weights
    Dancing Arms with TSS ankle weights around your palms

  • 6MIN BOOTY 33
    06:25
    6MIN BOOTY 33
    Episode 5

    6MIN BOOTY 33

    Episode 5

    No equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 30MIN SCULPT 28 WITH BAND
    31:38
    30MIN SCULPT 28 WITH BAND
    Episode 6

    30MIN SCULPT 28 WITH BAND

    Episode 6

    OPTIONAL EQUIPMENT:
    TSS band
    TSS ankle weights
    TSS 2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb weights
    Booty with TSS ankle weight
    Booty with TSS band
    Abs on Back with TSS band
    Planks with TSS band
    Booty with TSS ankle we...

  • 16MIN SLOW + CONTROLLED SCULPT 02
    16:09
    16MIN SLOW + CONTROLLED SCULPT 02
    Episode 7

    16MIN SLOW + CONTROLLED SCULPT 02

    Episode 7

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Bridges with TSS ankle weight
    Abs on back
    Arms with TSS weights

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