What Do You Need Today?

What Do You Need Today?

7 Seasons

This collection offers a series of curated classes types to support you through everyday life moments. From hangover-friendly workouts when you had one too many aperol spritzes to stress-busting workouts when you have the Sunday scaries, we have the perfect class to fit your mood.

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What Do You Need Today?

7 Episodes

  • 11MIN BOOTY 30
    11:05
    11MIN BOOTY 30
    Episode 1

    11MIN BOOTY 30

    Episode 1

    OPTIONAL EQUIPMENT:
    No Equipment Needed

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 23MIN SLOW + CONTROLLED FULL BODY 16
    22:57
    23MIN SLOW + CONTROLLED FULL BODY 16
    Episode 2

    23MIN SLOW + CONTROLLED FULL BODY 16

    Episode 2

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 16MIN SLOW + CONTROLLED SCULPT 12 WITH MIRANDA KERR
    16:32
    16MIN SLOW + CONTROLLED SCULPT 12 WITH MIRANDA KERR
    Episode 3

    16MIN SLOW + CONTROLLED SCULPT 12 WITH MIRANDA KERR

    Episode 3

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Back
    Left Side Booty

  • 6MIN DANCING ARMS 22 WITH ISKRA
    07:13
    6MIN DANCING ARMS 22 WITH ISKRA
    Episode 4

    6MIN DANCING ARMS 22 WITH ISKRA

    Episode 4

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 22MIN SLOW + CONTROLLED SCULPT 08
    22:13
    22MIN SLOW + CONTROLLED SCULPT 08
    Episode 5

    22MIN SLOW + CONTROLLED SCULPT 08

    Episode 5

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN COZY SCULPT 12
    19:40
    20MIN COZY SCULPT 12
    Episode 6

    20MIN COZY SCULPT 12

    Episode 6

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Bridge Combo
    Abs on Back
    Plank Abs
    Bridge Combo
    Arms with Weights

  • 19MIN SLOW + CONTROLLED COZY SCULPT 23
    19:17
    19MIN SLOW + CONTROLLED COZY SCULPT 23
    Episode 7

    19MIN SLOW + CONTROLLED COZY SCULPT 23

    Episode 7

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty
    Back

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