Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN SLOW + CONTROLLED FULL BODY 01

SLOW + CONTROLLED CLASSES • 20m

Up Next in SLOW + CONTROLLED CLASSES

  • 6MIN BEGINNER DANCING ARMS 01

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms

  • 22MIN SLOW + CONTROLLED SCULPT 05

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on back
    Booty

  • SCULPT BREAKDOWN

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

33 Comments