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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

24MIN SLOW + CONTROLLED SCULPT 01

Slow + Controlled (Beginner) • 24m

Up Next in Slow + Controlled (Beginner)

  • 10MIN BEGINNER BOOTY + DANCING ARMS 02

    OPTIONAL EQUIPMENT
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Booty with TSS ankle weight
    Dancing Arms with TSS ankle weight around your palms
    Booty with TSS ankle weight

  • 10MIN BEGINNER ABS ON BACK 01

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 6MIN BEGINNER DANCING ARMS 01

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

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