Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

24MIN SLOW + CONTROLLED SCULPT 01

Slow + Controlled (Beginner) • 24m
102 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing arms with TSS ankle weights
Booty with TSS ankle weight
Abs on back
Booty with TSS ankle weight

Up Next in Slow + Controlled (Beginner)

  • 10MIN BEGINNER BOOTY + DANCING ARMS 02
    10:19
    10MIN BEGINNER BOOTY + DANCING ARMS 02

    10MIN BEGINNER BOOTY + DANCING ARMS 02

    OPTIONAL EQUIPMENT
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Booty with TSS ankle weight
    Dancing Arms with TSS ankle weight around your palms
    Booty with TSS ankle weight

  • 10MIN BEGINNER ABS ON BACK 01
    09:44
    10MIN BEGINNER ABS ON BACK 01

    10MIN BEGINNER ABS ON BACK 01

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 6MIN BEGINNER DANCING ARMS 01
    06:37
    6MIN BEGINNER DANCING ARMS 01

    6MIN BEGINNER DANCING ARMS 01

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

102 Comments

×