Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

23MIN SLOW + CONTROLLED SCULPT 08

SLOW + CONTROLLED CLASSES • 25m

Up Next in SLOW + CONTROLLED CLASSES

  • SCULPT BREAKDOWN

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

  • 24MIN SLOW + CONTROLLED FULL BODY 06

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Planks
    Booty with TSS ankle weight
    Abs on Back
    Booty with TSS ankle weight

  • 24MIN SLOW + CONTROLLED FULL BODY 05

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS 2-3lb Hand Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS Weights
    Standing Legs with TSS Slider + TSS Weights
    Booty w/ TSS Ankle Weight
    Abs on Back
    Booty w/ TSS Ankle Weight
    Planks

31 Comments