TSS Friends

TSS Friends

Fitness is always better with friends. This collection features workouts with The Sculpt Society friends like model Miranda Kerr, TV personality and CEO Lo Bosworth, and actress Rachael Harris. Join in on the fun with a variety of class types, including sculpt, prenatal, dance cardio, and more.

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TSS Friends
  • 7MIN LEGS 08 WITH KATE BOCK
    06:51
    7MIN LEGS 08 WITH KATE BOCK

    7MIN LEGS 08 WITH KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 16MIN FULL BODY 17
    16:01
    16MIN FULL BODY 17

    16MIN FULL BODY 17

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Planks
    Dance Cardio with TSS weights

  • 30MIN DANCE CARDIO 11
    27:59
    30MIN DANCE CARDIO 11

    30MIN DANCE CARDIO 11

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Planks
    Arms with Weights
    Dance Cardio

  • 24MIN INNER THIGHS + ABS 10
    24:39
    24MIN INNER THIGHS + ABS 10

    24MIN INNER THIGHS + ABS 10

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Inner Thigh
    Abs on Back
    Planks

  • 20MIN SCULPT 03
    20:55
    20MIN SCULPT 03

    20MIN SCULPT 03

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball or small pillow

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Abs with TSS ball
    Body weight Arms
    Abs with TSS ball
    Body weight Arms

  • 47MIN FULL BODY 16
    47:58
    47MIN FULL BODY 16

    47MIN FULL BODY 16

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Weighted Cardio
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks
    Dance Cardio

  • 10MIN LEGS 04
    10:17
    10MIN LEGS 04

    10MIN LEGS 04

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs with TSS Sliders + Weights

  • 25MIN FULL BODY 15
    26:17
    25MIN FULL BODY 15

    25MIN FULL BODY 15

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders or hand towels

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Standing Legs with TSS sliders
    Abs on Back
    Planks with TSS sliders
    Dance Cardio

  • 10MIN ARMS 06
    10:03
    10MIN ARMS 06

    10MIN ARMS 06

    *If kneeling doesn't feel good on your knees, you can always do this standing.

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights for dancing arms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Bodyweight Arms
    Dancing Arms

  • 15MIN DANCE CARDIO + ARMS 01
    15:08
    15MIN DANCE CARDIO + ARMS 01

    15MIN DANCE CARDIO + ARMS 01

    Please note this was filmed during the height of the pandemic, so sound quality and recording are not up to our new standards.

    OPTIONAL EQUIPMENT:
    2lb-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Ca...

  • 20MIN LEGS, ARMS + ABS 14 WITH SHANINA SHAIK
    23:53
    20MIN LEGS, ARMS + ABS 14 WITH SHANINA SHAIK

    20MIN LEGS, ARMS + ABS 14 WITH SHANINA SHAIK

    This class was recorded on Instagram Live.

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders
    Planks with TSS weights
    Arms with TSS weights

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