Up Next in TSS Friends

• 

  06:40

  6MIN PLANK ABS 23 WITH ALLYSON FELIX

  6MIN PLANK ABS 23 WITH ALLYSON FELIX

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks

• 

  14:06

  14MIN LEGS + ARMS 16 WITH MORGAN STEW...

  14MIN LEGS + ARMS 16 WITH MORGAN STEW...

  OPTIONAL EQUIPMENT:
  2-3lb TSS weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Arms with Weights

• 

  04:58

  5MIN DANCING ARMS 07 WITH ARIELLE CHA...

  5MIN DANCING ARMS 07 WITH ARIELLE CHA...

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms