Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

45MIN FULL BODY 26 (NO CARDIO)

TSS Friends • 44m
73 comments

OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weight

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with 2-3lb TSS weights
Standing legs with TSS weights
Planks
Booty with TSS ankle weight
Abs on back
Planks
Arms with TSS weights

Up Next in TSS Friends

  • 30MIN SCULPT 25
    27:59
    30MIN SCULPT 25

    30MIN SCULPT 25

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with TSS weights
    Booty with TSS ankle weights
    Abs on back
    Planks
    Arms with TSS weights

  • 9MIN BOOTY 31 WITH ALLYSON FELIX
    09:30
    9MIN BOOTY 31 WITH ALLYSON FELIX

    9MIN BOOTY 31 WITH ALLYSON FELIX

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with TSS ankle weights

  • 9MIN DANCE CARDIO 18
    09:13
    9MIN DANCE CARDIO 18

    9MIN DANCE CARDIO 18

    No equipment needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

73 Comments

×