Up Next in TSS Friends

• 

  09:13

  9MIN DANCE CARDIO 16

  9MIN DANCE CARDIO 16

  No equipment needed!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio

• 

  06:40

  6MIN PLANK ABS 23 WITH ALLYSON FELIX

  6MIN PLANK ABS 23 WITH ALLYSON FELIX

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks

• 

  14:06

  14MIN LEGS + ARMS 16 WITH MORGAN STEW...

  14MIN LEGS + ARMS 16 WITH MORGAN STEW...

  Welcome to your 14min quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

  OPTIONAL EQUIPMENT:
  2-3 LB TSS weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections...