Up Next in TSS Friends

• 

  10:15

  10MIN ABS 04 WITH KATE BOCK

  10MIN ABS 04 WITH KATE BOCK

  No Equipment!

  CLASS PLAN:
  Planks
  Abs on Back

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

• 

  06:51

  7MIN LEGS 08 WITH KATE BOCK

  7MIN LEGS 08 WITH KATE BOCK

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs

• 

  16:01

  16MIN FULL BODY 17

  16MIN FULL BODY 17

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with TSS weights
  Planks
  Dance Cardio with TSS weights