16MIN FULL BODY 18 (DANCE CARDIO, ARMS, PLANK ABS)
TSS Friends • 16m
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with TSS weights
Planks
Dance Cardio with TSS weights
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