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16MIN FULL BODY 18 (DANCE CARDIO, ARMS, PLANK ABS)

TSS Friends • 16m
20 comments

OPTIONAL EQUIPMENT:
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with TSS weights
Planks
Dance Cardio with TSS weights

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