Up Next in TSS Friends

• 

  24:39

  24MIN INNER THIGHS + ABS 10

  24MIN INNER THIGHS + ABS 10

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks
  Right Side Inner Thigh
  Abs on Back
  Left Side Inner Thigh
  Planks

• 

  20:55

  20MIN SCULPT 03

  20MIN SCULPT 03

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Abs on Back with Ball
  Bodyweight Arms
  Abs on Back with Ball
  Bodyweight Arms

• 

  47:58

  47MIN FULL BODY 16

  47MIN FULL BODY 16

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Weighted Cardio
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Planks
  Dance Cardio