Up Next in TSS Friends

• 

  10:19

  10MIN SLOW + CONTROLLED BOOTY + DANCI...

  10MIN SLOW + CONTROLLED BOOTY + DANCI...

  OPTIONAL EQUIPMENT
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Dancing Arms
  Left Side Booty

• 

  44:38

  45MIN FULL BODY 26 (NO CARDIO)

  45MIN FULL BODY 26 (NO CARDIO)

  OPTIONAL EQUIPMENT
  2-3lb weights
  TSS ankle weight

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with 2-3lb TSS weights
  Standing legs with TSS weights
  Planks
  Booty with TSS ankle weight
  Abs on back
  Planks
  Arms with TSS weights

• 

  27:59

  30MIN SCULPT 25

  30MIN SCULPT 25

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Arms with TSS weights
  Booty with TSS ankle weights
  Abs on back
  Planks
  Arms with TSS weights