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Watch this video and more on The Sculpt Society

17MIN GENTLE SCULPT #2

TSS Friends • 17m

Up Next in TSS Friends

  • GENTLE 16MIN SCULPT #1

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
    Booty with TSS ankle weights
    Abs on Back
    Back

  • 10MIN BEGINNER BUTT + DANCING ARMS 02

    OPTIONAL EQUIPMENT
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Booty with TSS ankle weight
    Dancing Arms
    Booty with TSS ankle weight

  • 45MIN FULL BODY 26 (no cardio)

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb TSS weights
    Standing legs with TSS weights
    Planks
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

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