Series

  • 7 Days of Self-Love with Iskra

    9 seasons

    Use drop down menu to see all days ⬇️

  • Together We Move: Weeks 3+4 Int/Adv (for vidapp)

    15 seasons

  • Together We Move: Weeks 3+4 S/C (for vidapp)

    15 seasons

  • Together We Move Challenge: Weeks 3 + 4

    25 seasons

  • Together We Move (for Vidapp int/adv)

    15 seasons

    New Year, new movement. Join The Sculpt Society and our friends at Beyond Yoga in this 2-week challenge designed to empower you to find new motivation and consistently show up for yourself and your body in 2023.
    The Together We Move Challenge features two unique tracks for people of all fitness ...

  • Together We Move (for Vidapp s+c)

    15 seasons

    New Year, new movement. Join The Sculpt Society and our friends at Beyond Yoga in this 2-week challenge designed to empower you to find new motivation and consistently show up for yourself and your body in 2023.
    The Together We Move Challenge features two unique tracks for people of all fitness ...

  • Together We Move Challenge with Beyond Yoga

    29 seasons

    New Year, new movement. Join The Sculpt Society and our friends at Beyond Yoga in this 2-week challenge designed to empower you to find new motivation and consistently show up for yourself and your body in 2023.
    The Together We Move Challenge features two unique tracks for people of all fitness ...

  • TSS x New Balance Move With Us Program

    8 seasons

    ⬇️ Tap drop down menu ⬇️

  • Feel Good Program with Miranda Kerr

    16 seasons

    use drop down menu to access each day 👇🏼

  • Prenatal Program

    37 seasons

    * We recommend you begin the program respective to the stage of your pregnancy. For example, if you are 8 weeks pregnant, start the program at week 8.*
    Broken down by each week of pregnancy, the TSS Mama Prenatal Program will take you through your entire prenatal journey. Our bodies go through ...

  • Beginner-Intermediate Program Pt 2

    29 seasons

  • Beginner-Intermediate Program Pt 1

    29 seasons

  • What Do You Need Today?

    6 seasons

    👇🏼TAP THE DROP DOWN MENU 👇🏼

  • Quickie Program With Dance Cardio

    29 seasons

    The TSS Quickie Program is the perfect solution for when you have a tight schedule or simply prefer quick, efficient and effective workouts. At TSS we strongly believe in the power of committing to less to show up more-- because workouts don't need to be hours long, they should be FUN, effective...

  • Quickie Program No Dance Cardio

    29 seasons

    The TSS Quickie Program is the perfect solution for when you have a tight schedule or simply prefer quick, efficient and effective workouts. At TSS we strongly believe in the power of committing to less to show up more-- because workouts don't need to be hours long, they should be FUN, effective...

  • Spicy in 30min No Dance Cardio

    29 seasons

    Create a long, lean, strong body in just four weeks with our Spicy in 30min (no dance cardio) Program! This results-driven program was curated for intermediate to advanced members who want to commit to an approachable yet challenging program that focuses only on full body sculpting + toning worko...

  • Spicy in 30min With Dance Cardio

    29 seasons

    Create a long, lean, strong body in just four weeks with our Spicy in 30min (With Dance Cardio) Program! This results-driven program was curated for intermediate to advanced members who want to commit to an approachable yet challenging guided program that includes dance cardio and sculpting clas...

  • Advanced Program

    29 seasons

    The TSS Advanced Program is our most intense program yet and is intended to challenge even the most experienced fitness enthusiast, both mentally and physically. In this program, you’ll follow a four-week calendar of 45-minute full body, high-intensity workouts that will sculpt and tone your bod...

  • Slow + Controlled Program

    30 seasons

    The TSS Slow + Controlled Program is a low-impact workout program that brings focus and control into every movement. Experience all the spiciness that you'd find in a signature TSS class but at a slowed down, more approachable pace. This program puts a healthy emphasis on perfecting your form an...

  • Postpartum Program

    6 seasons

    This six-week program is designed to be as flexible as you need it to be since each day and week will be different with a new baby! Once you’ve been cleared to work out by your doctor and you’ve completed the Postpartum Pelvic Floor and Core Recovery Program, the TSS Mama Postpartum Program will...

  • Postpartum Pelvic Floor + Core Recovery Program

    6 seasons

    Rebuild and reconnect to your core and pelvic floor. These six weeks of classes are designed for your early weeks postpartum or dealing with diastasis recti. These workouts are are not about breaking a sweat, but about slow controlled movements that will help connect you back to your core and pe...

  • TSS Outdoors

    5 seasons

    Can't get away? Bring one of our most scenic classes to your home for a TSS-approved staycation.

    Click the dropdown menu to select from 4 locations: Montana, California, Hawaii and The Hamptons!
    👇🏼

  • Live Schedule

    1 season

    Below you'll find the LIVE schedule for the week. 👇🏼
    This suggested schedule includes LIVE classes for the week, as well as suggested on-demand videos if you can't make the LIVE. 👇🏼
    The schedule is here to support you - however, as always, listen to your body and what you need. My recommendation ...