Trying To Conceive
5 Seasons
Our tailored exercise program for those trying to conceive (TTC) is designed to support your body while enhancing your overall physical and mental well-being. This program features workouts specifically geared toward TTC, along with valuable mental health resources. Join us to feel stronger, more balanced, and fully prepared for this exciting chapter ahead!
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02:03Episode 1
FERTILITY PROGRAM INTRODUCTION
Episode 1
Find Dr. Lucky on Instagram @lucky.sekhon or discover additional fertility resources on her blog here: https://theluckyegg.com
Disclaimer: The contents of this video are for informational purposes only and do not constitute, and are not intended to be substitute for, professional medical advice...
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01:28Episode 2
INTRO TO DR. LUCKY SEKHON
Episode 2
Dr. Lucky is a double board-certified OB/GYN, reproductive endocrinologist, and fertility expert based in New York City. Born and raised in Toronto, Canada, she completed her undergraduate degree at McGill University in Montreal, earned her MD at the Royal College of Surgeons in Ireland, and then...
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04:35Episode 3
DR. LUCKY SEKHON ON TRYING TO CONCEIVE
Episode 3
Dr. Lucky is a double board-certified OB/GYN, reproductive endocrinologist, and fertility expert based in New York City. Born and raised in Toronto, Canada, she completed her undergraduate degree at McGill University in Montreal, earned her MD at the Royal College of Surgeons in Ireland, and then...
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11:37Episode 4
DR. SARAH ORECK ON TRYING TO CONCEIVE
Episode 4
Dr. Sarah Oreck MD is a reproductive psychiatrist, mother of 3 and CEO
and co-founder of Mavida Health. Mavida Health is a comprehensive,
specialized virtual mental health care offering for the path to
parenthood. From trying to conceive, to pregnancy (including adoption
& surrogacy), for those e... -
NAVIGATING TRYING TO CONCEIVE WITH RENA GOWER
Episode 5
Rena brings both personal and professional experience to her work with
clients. She believes that having an empathic support system and
access to resources can help patients through difficult times and
prevent mental health struggles from becoming all-consuming. Rena
approaches her clients from a... -
15:28Episode 6
FERTILITY SCULPT + SPILL WITH DR. LUCKY
Episode 6
Dr. Lucky is a double board-certified OB/GYN, reproductive endocrinologist, and fertility expert based in New York City. Born and raised in Toronto, Canada, she completed her undergraduate degree at McGill University in Montreal, earned her MD at the Royal College of Surgeons in Ireland, and then...
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FERTILITY SCULPT + SPILL WITH KATIE SANDS
Episode 7
Find Katie on Instagram @itskatiesands
Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any fertility journey or your pregnancy and post-pregnancy, and obtain approvals, if necessary. We are not medical...
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FERTILITY SCULPT + SPILL WITH WHITNEY PORT
Episode 8
Find Whitney on Instagram @whitneyeveport or on her podcast, With Whit here: https://whitneyport.com/
Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any fertility journey or your pregnancy and post-pre...
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FERTILITY SCULPT + SPILL WITH LINDSEY METSELAAR
Episode 9
Find Lindsey on Instagram @wemetatacme or on her podcast here: https://www.wemetatacme.com
Listen to Megan's episode on the We Met At Acme podcast here: https://podcasts.apple.com/us/podcast/why-ultimatums-are-a-bad-idea-ft-megan-roup/id1300757042?i=1000512896475
Join Lindsey's WhatsApp group h...
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FERTILITY SCULPT + SPILL WITH CAMILLA MARCUS
Episode 10
Find Camila on Instagram @camilla.marcus or purchase her book, My Regenerative Kitchen here: https://westbourne.com/products/my-regenerative-kitchen
Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any f...