Find Katie on Instagram @itskatiesands
Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any fertility journey or your pregnancy and post-pregnancy, and obtain approvals, if necessary. We are not medical professionals, and while our workouts are designed with this stage of life in mind, we cannot guarantee that these workouts are safe for any specific individual. Class instructions are informational only and are in no way intended as a substitute for medical advice or to provide specific advice for a specific individual.
Up Next in Introduction + Resources
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FERTILITY SCULPT + SPILL WITH WHITNEY...
Find Whitney on Instagram @whitneyeveport or on her podcast, With Whit here: https://whitneyport.com/
Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any fertility journey or your pregnancy and post-pre...
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FERTILITY SCULPT + SPILL WITH LINDSEY...
Find Lindsey on Instagram @wemetatacme or on her podcast here: https://www.wemetatacme.com
Listen to Megan's episode on the We Met At Acme podcast here: https://podcasts.apple.com/us/podcast/why-ultimatums-are-a-bad-idea-ft-megan-roup/id1300757042?i=1000512896475
Join Lindsey's WhatsApp group h...
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FERTILITY SCULPT + SPILL WITH CAMILLA...
Find Camila on Instagram @camilla.marcus or purchase her book, My Regenerative Kitchen here: https://westbourne.com/products/my-regenerative-kitchen
Disclaimer: You should always consult your doctor or other healthcare professional to confirm that exercise is safe for you, including during any f...
