Quickie Legs

Quickie Legs

Subscribe Share
Quickie Legs
  • 6MIN LEGS 33
    06:39
    6MIN LEGS 33

    6MIN LEGS 33

    OPTIONAL EQUIPMENT
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 9MIN ADV LEGS + ABS 32 WITH SLIDERS + BAND
    09:34
    9MIN ADV LEGS + ABS 32 WITH SLIDERS + BAND

    9MIN ADV LEGS + ABS 32 WITH SLIDERS + BAND

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs & Planks with Band + Sliders

  • 10MIN LEGS + ARMS 31
    10:59
    10MIN LEGS + ARMS 31

    10MIN LEGS + ARMS 31

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Dancing Arms
    Left Side Standing Legs

  • 13MIN LEGS + ABS 30
    13:06
    13MIN LEGS + ABS 30

    13MIN LEGS + ABS 30

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Planks with Sliders
    Left Side Standing Legs with Slider
    Planks with Slider

  • 10MIN LEGS + ARMS 29
    10:59
    10MIN LEGS + ARMS 29

    10MIN LEGS + ARMS 29

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Dancing Arms
    Left Side Standing Legs

  • 6MIN LEGS 28
    06:37
    6MIN LEGS 28

    6MIN LEGS 28

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN LEGS 27
    10:12
    10MIN LEGS 27

    10MIN LEGS 27

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

  • 7MIN LEGS 26
    06:55
    7MIN LEGS 26

    7MIN LEGS 26

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider

  • 10MIN LEGS 25
    09:40
    10MIN LEGS 25

    10MIN LEGS 25

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

  • 10MIN LEGS + ARMS 24 WITH ISKRA
    10:21
    10MIN LEGS + ARMS 24 WITH ISKRA

    10MIN LEGS + ARMS 24 WITH ISKRA

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs

  • 10MIN LEGS + ARMS 23
    09:41
    10MIN LEGS + ARMS 23

    10MIN LEGS + ARMS 23

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Arms with Weights
    Left Side Standing Legs with Slider

  • 9MIN LEGS + ARMS 22
    09:19
    9MIN LEGS + ARMS 22

    9MIN LEGS + ARMS 22

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs

  • 20MIN LEGS + ARMS 21
    20:21
    20MIN LEGS + ARMS 21

    20MIN LEGS + ARMS 21

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Arms with Weights

  • 10MIN LEGS 20
    10:05
    10MIN LEGS 20

    10MIN LEGS 20

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN LEGS + ARMS 19
    11:03
    10MIN LEGS + ARMS 19

    10MIN LEGS + ARMS 19

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs

  • 13MIN LEGS + ARMS 18
    12:52
    13MIN LEGS + ARMS 18

    13MIN LEGS + ARMS 18

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs
    Arms with Weights
    Left Side Standing Legs

  • 10MIN LEGS 17
    10:04
    10MIN LEGS 17

    10MIN LEGS 17

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

  • 14MIN LEGS + ARMS 16 WITH MORGAN STEWART
    14:06
    14MIN LEGS + ARMS 16 WITH MORGAN STEWART

    14MIN LEGS + ARMS 16 WITH MORGAN STEWART

    OPTIONAL EQUIPMENT:
    2-3lb TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Arms with Weights

  • 12MIN LEGS + ARMS 15 WITH HUNTER MCGRADY
    12:15
    12MIN LEGS + ARMS 15 WITH HUNTER MCGRADY

    12MIN LEGS + ARMS 15 WITH HUNTER MCGRADY

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Band
    Arms with Weights

  • 20MIN LEGS, ARMS + ABS 14 WITH SHANINA SHAIK
    23:53
    20MIN LEGS, ARMS + ABS 14 WITH SHANINA SHAIK

    20MIN LEGS, ARMS + ABS 14 WITH SHANINA SHAIK

    This class was recorded on Instagram Live.

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs with Slider
    Planks with Slider
    Arms with Weights
    Left Side Standing Leg...

  • 10MIN LEGS + DANCING ARMS 13
    10:15
    10MIN LEGS + DANCING ARMS 13

    10MIN LEGS + DANCING ARMS 13

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Dancing Arms
    Left Side Standing Legs

  • 18MIN LEGS + BOOTY 12 WITH CHAIR
    18:36
    18MIN LEGS + BOOTY 12 WITH CHAIR

    18MIN LEGS + BOOTY 12 WITH CHAIR

    OPTIONAL EQUIPMENT:
    TSS Band
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Chair
    Standing Legs with Band
    Left Side Standing Legs with Chair

  • 16MIN LEGS + BOOTY 11 WITH CHAIR
    16:51
    16MIN LEGS + BOOTY 11 WITH CHAIR

    16MIN LEGS + BOOTY 11 WITH CHAIR

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Chair
    Left Side Standing Legs with Chair

  • 15MIN LEGS + ARMS 10
    15:05
    15MIN LEGS + ARMS 10

    15MIN LEGS + ARMS 10

    OPTIONAL EQUIPMENT:
    2-3LB TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs with Slider
    Arms with Weights

Show More
×