OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing Legs with TSS weights
OPTIONAL EQUIPMENT:
2lb or 3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing Legs
Dancing Arms
Standing Legs
OPTIONAL EQUIPMENT:
2-3lb weights
TSS slider or towel
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS sliders & weights
Arms with TSS weights
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing Legs with TSS band & weights
OPTIONAL EQUIPMENT:
TSS sliders
2lb or 3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
OPTIONAL EQUIPMENT:
2lb or 3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
OPTIONAL EQUIPMENT:
2lb or 3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2lb or 3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections...
Welcome to your 12min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/c...
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/
Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collectio...
OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS sliders
Planks with TSS weights
Arms with TSS weights
OPTIONAL EQUIPMENT:
Chair, stool, countertop
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections
CLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS band
OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing Legs with a Chair
Booty with a Chair
