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Quickie Legs

Quickie Legs

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Quickie Legs
  • NEW! 15MIN INNER + OUTER THIGH 42
    15:00
    NEW! 15MIN INNER + OUTER THIGH 42

    NEW! 15MIN INNER + OUTER THIGH 42

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Thigh
    Left Side Thigh

  • NEW! 10MIN LEGS + ARMS 34
    10:59
    NEW! 10MIN LEGS + ARMS 34

    NEW! 10MIN LEGS + ARMS 34

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Dancing Arms

  • 6MIN STANDING LEGS 33
    06:37
    6MIN STANDING LEGS 33

    6MIN STANDING LEGS 33

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN LEGS 32
    10:12
    10MIN LEGS 32

    10MIN LEGS 32

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

  • 7MIN LEGS 31
    06:55
    7MIN LEGS 31

    7MIN LEGS 31

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs with Slider
    Left Side Standing Legs with Slider

  • 10MIN LEGS 30
    09:40
    10MIN LEGS 30

    10MIN LEGS 30

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs

  • 10MIN LEGS + ARMS 29 WITH ISKRA
    10:21
    10MIN LEGS + ARMS 29 WITH ISKRA

    10MIN LEGS + ARMS 29 WITH ISKRA

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with Weights

  • 10MIN LEGS + ARMS 26
    09:41
    10MIN LEGS + ARMS 26

    10MIN LEGS + ARMS 26

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights
    TSS Slider

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Leg with TSS Slider
    Arms with TSS Weights
    Left Side Leg with TSS Slider

  • 9MIN LEGS + ARMS 25
    09:19
    9MIN LEGS + ARMS 25

    9MIN LEGS + ARMS 25

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with TSS weights
    Standing Legs

  • 20MIN LEGS + ARMS 24
    20:21
    20MIN LEGS + ARMS 24

    20MIN LEGS + ARMS 24

    OPTIONAL EQUIPMENT:
    2-3 LB weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs
    Arms with TSS weights

  • 10MIN LEGS 23
    10:05
    10MIN LEGS 23

    10MIN LEGS 23

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN LEGS + ARMS 22
    11:03
    10MIN LEGS + ARMS 22

    10MIN LEGS + ARMS 22

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with 2-3 LB weights
    Standing Legs

  • 13MIN LEGS + ARMS 18
    12:52
    13MIN LEGS + ARMS 18

    13MIN LEGS + ARMS 18

    OPTIONAL EQUIPMENT
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs
    Arms with TSS weights
    Standing Legs

  • 10MIN LEGS 17
    10:04
    10MIN LEGS 17

    10MIN LEGS 17

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs

  • 14MIN LEGS + ARMS 16 WITH MORGAN STEWART
    14:06
    14MIN LEGS + ARMS 16 WITH MORGAN STEWART

    14MIN LEGS + ARMS 16 WITH MORGAN STEWART

    Welcome to your 14min quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections...

  • 12MIN LEGS + ARMS 15 WITH HUNTER MCGRADY
    12:15
    12MIN LEGS + ARMS 15 WITH HUNTER MCGRADY

    12MIN LEGS + ARMS 15 WITH HUNTER MCGRADY

    Welcome to your 12min quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/...

  • 20MIN LEGS, ARMS + ABS 14 WITH SHANINA SHAIK
    23:53
    20MIN LEGS, ARMS + ABS 14 WITH SHANINA SHAIK

    20MIN LEGS, ARMS + ABS 14 WITH SHANINA SHAIK

    This class was recorded on Instagram Live.

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders
    Planks with TSS weights
    Arms with TSS weights

  • 18MIN LEGS + BOOTY 13 WITH CHAIR
    18:36
    18MIN LEGS + BOOTY 13 WITH CHAIR

    18MIN LEGS + BOOTY 13 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair, Stool, Countertop
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Standing Legs with TSS Band
    Standing Legs with a Chair

  • 16MIN LEGS + BOOTY 12 WITH CHAIR
    16:51
    16MIN LEGS + BOOTY 12 WITH CHAIR

    16MIN LEGS + BOOTY 12 WITH CHAIR

    OPTIONAL EQUIPMENT:
    Chair or Stool
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with a Chair
    Booty with a Chair

  • 10MIN LEGS + DANCING ARMS 11
    10:15
    10MIN LEGS + DANCING ARMS 11

    10MIN LEGS + DANCING ARMS 11

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Dancing Arms
    Standing Legs

  • 15MIN LEGS + ARMS 10
    15:05
    15MIN LEGS + ARMS 10

    15MIN LEGS + ARMS 10

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights
    TSS alider or towel
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders ]
    Arms with TSS weights

  • 9MIN LEGS 09
    09:05
    9MIN LEGS 09

    9MIN LEGS 09

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 7MIN LEGS 08 WITH KATE BOCK
    06:51
    7MIN LEGS 08 WITH KATE BOCK

    7MIN LEGS 08 WITH KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 10MIN BAND LEGS 07
    10:06
    10MIN BAND LEGS 07

    10MIN BAND LEGS 07

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with TSS band + weights

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