Live stream preview
OPTIONAL EQUIPMENT:
2-3lb TSS Weights 
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products 
CLASS PLAN:
Standing Legs 
Up Next in Quickie Legs
- 
  
10MIN LEGS + ARMS 24 WITH ISKRA
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs - 
  
10MIN LEGS + ARMS 23
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Slider
Arms with Weights
Left Side Standing Legs with Slider - 
  
9MIN LEGS + ARMS 22
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs 
          
          
          
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