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Watch this video and more on The Sculpt Society

10MIN LEGS + ARMS 24 WITH ISKRA

Quickie Legs • 10m

Up Next in Quickie Legs

  • 10MIN LEGS + ARMS 23

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights
    TSS Slider

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Leg with TSS Slider
    Arms with TSS Weights
    Left Side Leg with TSS Slider

  • 9MIN LEGS + ARMS 22

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with TSS weights
    Standing Legs

  • 20MIN LEGS + ARMS 21

    OPTIONAL EQUIPMENT:
    2-3 LB weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs
    Arms with TSS weights

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