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20MIN LEGS + ARMS 24
Quickie Legs • 20m
OPTIONAL EQUIPMENT:
2-3 LB weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing Legs
Arms with TSS weights
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OPTIONAL EQUIPMENT:
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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10MIN LEGS + ARMS 22
OPTIONAL EQUIPMENT:
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with 2-3 LB weights
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13MIN LEGS + ARMS 18
OPTIONAL EQUIPMENT
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Standing Legs
Arms with TSS weights
Standing Legs
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