Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN LEGS + ARMS 24

QUICKIE LEGS • 20m

Up Next in QUICKIE LEGS

  • 10MIN QUICKIE LEGS 23

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing legs with TSS weights: Lateral, back, and side lunges
    Standing legs with TSS weights: Squats

  • 10MIN STANDING LEGS 22

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing legs with TSS weights: Lateral and back lunges
    Arms with weights
    Standing legs with TSS weights: Lateral and back lunges

  • 16MIN QUICKIE LEGS + BUTT 21 w/ CHAIR

    OPTIONAL EQUIPMENT:
    Chair, Stool, Wall, Kitchen-countertop, Kitchen table

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Legs + Butt with a Chair

17 Comments