Up Next in Quickie Legs

• 

  10:05

  10MIN LEGS 20

  10MIN LEGS 20

  OPTIONAL EQUIPMENT:
  2-3 LB TSS weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Left Side Standing Legs

• 

  11:03

  10MIN LEGS + ARMS 19

  10MIN LEGS + ARMS 19

  OPTIONAL EQUIPMENT:
  2-3 LB TSS weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs
  Arms with 2-3 LB weights
  Standing Legs

• 

  12:52

  13MIN LEGS + ARMS 18

  13MIN LEGS + ARMS 18

  OPTIONAL EQUIPMENT
  2-3 LB TSS weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs
  Arms with TSS weights
  Standing Legs