10MIN LEGS + ARMS 22
Quickie Legs • 11m
OPTIONAL EQUIPMENT:
2-3 LB TSS weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs
Arms with 2-3 LB weights
Standing Legs
Up Next in Quickie Legs
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13MIN LEGS + ARMS 18
OPTIONAL EQUIPMENT
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Standing Legs
Arms with TSS weights
Standing Legs -
10MIN LEGS 17
OPTIONAL EQUIPMENT:
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs -
14MIN LEGS + ARMS 16 WITH MORGAN STEW...
Welcome to your 14min quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections...
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