OPTIONAL EQUIPMENT:
2-3lb TSS weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Arms with Weights
Up Next in Quickie Legs
-
12MIN LEGS + ARMS 15 WITH HUNTER MCGRADY
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Band
Arms with Weights -
20MIN LEGS, ARMS + ABS 14 WITH SHANIN...
This class was recorded on Instagram Live.
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Standing Legs with Slider
Planks with Slider
Arms with Weights
Left Side Standing Leg... -
10MIN LEGS + DANCING ARMS 13
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Dancing Arms
Left Side Standing Legs
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