Up Next in Quickie Legs

• 

  18:36

  18MIN LEGS + BOOTY 12 WITH CHAIR

  18MIN LEGS + BOOTY 12 WITH CHAIR

  OPTIONAL EQUIPMENT:
  Chair, Stool, Countertop
  TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with a Chair
  Standing Legs with TSS Band
  Standing Legs with a Chair

• 

  16:51

  16MIN LEGS + BOOTY 11 WITH CHAIR

  16MIN LEGS + BOOTY 11 WITH CHAIR

  OPTIONAL EQUIPMENT:
  Chair or Stool
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with a Chair
  Booty with a Chair

• 

  15:05

  15MIN LEGS + ARMS 10

  15MIN LEGS + ARMS 10

  OPTIONAL EQUIPMENT:
  2-3 LB TSS weights
  TSS alider or towel
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with TSS sliders ]
  Arms with TSS weights