OPTIONAL EQUIPMENT:
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Dancing Arms
Left Side Standing Legs
Up Next in Quickie Legs
-
18MIN LEGS + BOOTY 12 WITH CHAIR
OPTIONAL EQUIPMENT:
TSS Band
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Chair
Standing Legs with Band
Left Side Standing Legs with Chair -
16MIN LEGS + BOOTY 11 WITH CHAIR
OPTIONAL EQUIPMENT:
TSS Ankle Weights
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Chair
Left Side Standing Legs with Chair -
15MIN LEGS + ARMS 10
OPTIONAL EQUIPMENT:
2-3LB TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Slider
Arms with Weights
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