18MIN LEGS + BOOTY 13 WITH CHAIR
Quickie Legs • 18m
OPTIONAL EQUIPMENT:
Chair, Stool, Countertop
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS Band
Standing Legs with a Chair
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16MIN LEGS + BOOTY 12 WITH CHAIR
OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with a Chair
Booty with a Chair -
10MIN LEGS + DANCING ARMS 11
OPTIONAL EQUIPMENT:
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Dancing Arms
Standing Legs -
15MIN LEGS + ARMS 10
OPTIONAL EQUIPMENT:
2-3 LB TSS weights
TSS alider or towel
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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Standing Legs with TSS sliders ]
Arms with TSS weights
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