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9MIN QUICKIE LEGS

QUICKIE LEGS • 9m 5s
17 comments

Optional Equipment:
2-3lb hand weights

Up Next in QUICKIE LEGS

  • 8MIN QUICKIE LEGS 01
    08:30
    8MIN QUICKIE LEGS 01

    8MIN QUICKIE LEGS 01

    Welcome to your 8min Quickie legs workout. This workout will focus on your legs.
    OPTIONAL EQUIPMENT:
    TSS sliders
    2LB or 3LB hand weights

  • 8MIN QUICKIE LEGS 02
    08:36
    8MIN QUICKIE LEGS 02

    8MIN QUICKIE LEGS 02

    Welcome to your 8min Quickie standing legs workout. This workout will focus on legs.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

  • 10MIN QUICKIE STANDING LEGS 03
    10:10
    10MIN QUICKIE STANDING LEGS 03

    10MIN QUICKIE STANDING LEGS 03

    Welcome to your 10min Quickie standing legs workout. This workout will focus on your legs
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

17 Comments

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