10MIN BAND LEGS 07
Quickie Legs • 10m
OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with TSS band & weights
Up Next in Quickie Legs
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11MIN LEGS 06
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS slidersShop TSS Equipment:
https://thesculptsociety.com/collections/ -
17MIN ARMS + LEGS 21
Before you start, make sure you’re cleared by your doctor.
OPTIONAL EQUIPMENT:
Chair
TSS wrist weightsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Dancing Arms
Standing Legs/ Booty with a Chair
Dancing Arms -
5MIN LEGS 05 WITH BAND
Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collectio...
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