OPTIONAL EQUIPMENT:
2-3 LB TSS weights
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with TSS band + weights
Up Next in Quickie Legs
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11MIN LEGS 06
OPTIONAL EQUIPMENT:
2-3 LB TSS weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Leg with TSS Slider
Left Side Standing Leg with TSS Slider -
5MIN LEGS 05 WITH BAND
Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collectio... -
10MIN LEGS 04
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Standing Legs with TSS Sliders + Weights
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