Up Next in Quickie Legs

• 

  16:56

  17MIN ARMS + LEGS 21

  17MIN ARMS + LEGS 21

  Before you start, make sure you’re cleared by your doctor.

  OPTIONAL EQUIPMENT:
  Chair
  TSS wrist weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dancing Arms
  Standing Legs/ Booty with a Chair
  Dancing Arms

• 

  05:19

  5MIN LEGS 05 WITH BAND

  5MIN LEGS 05 WITH BAND

  Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collectio...

• 

  10:17

  10MIN LEGS 04

  10MIN LEGS 04

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products