OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs
Up Next in Quickie Legs
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10MIN LEGS 07 WITH BAND
OPTIONAL EQUIPMENT:
2-3 LB TSS weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with TSS band + weights -
11MIN LEGS 06
OPTIONAL EQUIPMENT:
2-3 LB TSS weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Leg with TSS Slider
Left Side Standing Leg with TSS Slider -
5MIN LEGS 05 WITH BAND
Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collectio...
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