Live stream preview
15MIN LEGS + ARMS 10
Quickie Legs • 15m
OPTIONAL EQUIPMENT:
2-3lb weights
TSS slider or towel
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS sliders + weights
Arms with TSS weights
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9MIN LEGS 09
OPTIONAL EQUIPMENT:
2-3 lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
7MIN LEGS 08 WITH KATE BOCK
OPTIONAL EQUIPMENT:
2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
10MIN BAND LEGS 07
OPTIONAL EQUIPMENT:
2-3lb weights
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with TSS band & weights
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