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15MIN LEGS + ARMS 10

Quickie Legs • 15m
13 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS slider or towel
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS sliders + weights
Arms with TSS weights

Up Next in Quickie Legs

  • 9MIN LEGS 09
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    9MIN LEGS 09

    9MIN LEGS 09

    OPTIONAL EQUIPMENT:
    2-3 lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 7MIN LEGS 08 WITH KATE BOCK
    06:51
    7MIN LEGS 08 WITH KATE BOCK

    7MIN LEGS 08 WITH KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN BAND LEGS 07
    10:06
    10MIN BAND LEGS 07

    10MIN BAND LEGS 07

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with TSS band & weights

13 Comments

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