20MIN INSTAGRAM LIVE 20MIN QUICKIE LEGS, ARMS + ABS W/ SHANINA SHAIK

22:13

20MIN STANDING LEGS + BUTT w/ CHAIR o...

20MIN STANDING LEGS + BUTT w/ CHAIR o...

Optional equipment:
Chair, stool, countertop, or wall
TSS booty band
16:51

16MIN QUICKIE STANDING LEGS + BUTT w/...

16MIN QUICKIE STANDING LEGS + BUTT w/...
16:31

16MIN QUICKIE FULL BODY w/ a chair or...

16MIN QUICKIE FULL BODY w/ a chair or...

Optional equipment:
A stable chair or bench
2-3lb hand weights

Watch this video and more on The Sculpt Society