This class was recorded on Instagram Live.
OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS sliders
Planks with TSS weights
Arms with TSS weights
OPTIONAL EQUIPMENT:
Chair, Stool, Countertop
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS Band
Standing Legs with a Chair
OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with a Chair
Booty with a Chair
OPTIONAL EQUIPMENT:
2lb or 3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing Legs
Dancing Arms
Standing Legs
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