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20MIN INSTAGRAM LIVE 20MIN QUICKIE 14: LEGS, ARMS + ABS W/ SHANINA SHAIK

QUICKIE LEGS • 23m
26 comments

OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS sliders
Planks with TSS weights
Arms with TSS weights

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26 Comments

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