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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN LEGS + ARMS 23

Quickie Legs • 9m 41s

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  • 9MIN LEGS + ARMS 22

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
    Arms with TSS weights
    Standing Legs

  • 20MIN LEGS + ARMS 21

    OPTIONAL EQUIPMENT:
    2-3 LB weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs
    Arms with TSS weights

  • 10MIN LEGS 20

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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