OPTIONAL EQUIPMENT
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs
Up Next in Quickie Legs
-
9MIN ADV LEGS + ABS 32 WITH SLIDERS +...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs & Planks with Band + Sliders -
10MIN LEGS + ARMS 31
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Dancing Arms
Left Side Standing Legs -
13MIN LEGS + ABS 30
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs with Slider
Planks with Sliders
Left Side Standing Legs with Slider
Planks with Slider
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