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7MIN LEGS 31
Quickie Legs • 6m 55s
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs with Slider
Left Side Standing Legs with Slider
Up Next in Quickie Legs
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10MIN LEGS 30
OPTIONAL EQUIPMENT:
2-3lb TSS Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Standing Legs -
10MIN LEGS + ARMS 29 WITH ISKRA
OPTIONAL EQUIPMENT:
2-3 LB TSS Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with Weights -
10MIN LEGS + ARMS 26
OPTIONAL EQUIPMENT:
2-3 LB TSS Hand Weights
TSS SliderShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Leg with TSS Slider
Arms with TSS Weights
Left Side Leg with TSS Slider
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