NEW: UPDATED EQUIPMENT IS HERE!

Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
30min Full Body (Intermediate)

30min Full Body (Intermediate)

Challenge all of your muscles with sequences that build full body strength, with some classes including dance cardio and others focusing only on low-impact sculpting exercises. Each class engages multiple muscle groups for a total body workout.

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30min Full Body (Intermediate)
  • 25MIN FULL BODY 01 (NO CARDIO)
    24:48
    25MIN FULL BODY 01 (NO CARDIO)

    25MIN FULL BODY 01 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with Sliders
    Arms with Weights
    Right Side Booty
    Planks with Sliders
    Left Side Booty

  • Sculpt Breakdown
    20:00
    Sculpt Breakdown

    Sculpt Breakdown

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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