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30MIN FULL BODY (no cardio)

30MIN FULL BODY • 32m
65 comments

OPTIONAL EQUIPMENT:
2lb-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights
Extra Credit Arms
Planks
Booty with TSS ankle weights
Abs on Back

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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
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    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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65 Comments

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