Optional equipment:
2lb-3lb hand weights
TSS Ankle weights
Optional equipment:
2-3lb hand weights
TSS sliders
TSS ankle weights
Welcome to your 25min quickie full body. This workout will go through standing legs, planks, and butt using the TSS booty band.
Optional equipment:
TSS booty band
Welcome to your live quickie full body class. Focusing on follow along dance cardio, standing legs, abs and butt.
Optional Equipment:
2-3lb hand weights
TSS booty band
TSS ankle weights
51 Comments